Gemma's Books on Amazon

Gemma's Books on Amazon
Gemma's Books on Amazon

Beth's "I will"

Thursdays are for GREAT PEOPLE in my life!

WELCOME TO 

"YOU'RE GREAT" 

THURSDAYS!

Today, I am featuring BETH! - THE CHALLENGER! :)


It was like a week after I’ve posted THE CHALLENGE (- to lose weight in 90 days)
when Beth’s FB cover popped up:


Jumping at the opportunity of inviting her, 
I commented, "Great! Do you want to join me? here's the link - THE CHALLENGE. " 

... and guess what? She’s been into it already! 
She started Nov. 3, 2011 and she's been getting good results monthly!

Here's more from Beth!

What motivated you to start “being” healthy?

"My kids are still small and they need a role model and I realized- healthy is sexy. Lol. 
To be an example to my little girl. 
To be healthy because I am not getting any younger."

What are the challenges along the way?

"Some days, I didn't feel like doing anything. Some daysI want to eat the entire house!"

What is your daily routine?

"I drink lots of water. I quit eating after 6!"

Tell us about your results. 

"Let my photos speak!"

BEFORE (August 2010)
NOW (Feb 2, 2012)

 Here's my statistics!


Nov. 3, 2011
Dec. 5, 2011
Jan. 4, 2012
Jan. 30, 2012
Bust
37
35
34
32
Waist
33
30
29 ½
28
Hips
39
36
34 ½
33
Thighs
37
33 ½
30 1/2
27 1/2
Arms


9 1/2
8 1/2
  
Do you have any words of advice to beginners?

"Just do not give up!!!! It might seem like it’s a lot of work but it will be worth it!!!


Beth!
Thank you for sharing!  

NAMASTE.  
 -day 57-

23 comments:

  1. Thanks! Na touch naman ako! Hehehe -beth

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    Replies
    1. ‎@beth-ikaw na ang mowdel!!hahaha - jan

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  2. whoah! she looks hotter! haha :)
    Im into fitness and health and I love reading blogs/posts about people who strive harder to achieve their goals. *clap* *clap*

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  3. Sis I should come to your blog often for inspiration .. waahhh ako din gusto pumayat.. how to .lol...

    you look great in your photo.You are great!

    thanks for the comment :)

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  4. Awww.. Hard work paid off :) Good health is indeed sexy!

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  5. wow you lose 5 inches, congrats.. slowly but surely... :)

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  6. my mom dances every morning.. seems to work on her well.. we should probably try it too. ^_^ great job ms. Beth!

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  7. Omigosh! Eeekkk! Shucks ... wala na ako reason to not lose weight exceot tigas ng ulo ko. You look FAB!

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  8. Wow! That's a lot of change. Beth is very successful indeed. There was a time that I wanted to lose weight and I did because I exercised regularly and just like Beth, I quit eating after 6 but when I went home last October, I gained back all my fats because of endless eating and drinking that's why now, I'm back to my old-big-tummy-self again. It has something to do with discipline. I just got a little of it. :(

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    Replies
    1. You did it before...you can do it AGAIN!

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  9. Discipline + Will Power = Result. Congrats! You're on the right way towards your goal.

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  10. determination and discipline... hope it'll continue for good health and life. Yahweh bless.

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  11. One thing to always put in mind, especially when doing something, is to monitor it: the progress, the results. In so doing, you could appreciate how to do you progress. And you'll be satisfied. Or otherwise, you may change your plan of action. So as to meet your target.

    You're disciplined. Regards from RandomThoughts!

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  12. i need this! i need motivation and willpower, seeing Beth's stats shows i can do it too. She lost that much for only 3 months? idol!

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  13. Cheering you on. It's great to look at those results. I may have to start thinking seriously about weight gain as I can feel myself ballooning in front of the computer.

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  14. Well done! All the best for you love! Stay healthy and beautiful. xxx

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  15. Quite inspirational :) That's a lot of change talaga :) Congrats!

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